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بازارچه - طرز تهیه رست بیف
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جمعه 30 مهر 1389

طرز تهیه رست بیف

جمعه 30 مهر 1389

نوع مطلب :
نویسنده :عرفان حقیقی

رست بیف مواد لازم: گوشت راسته گوساله (سفید ران) : 1 کیلو,ساقه کرفس: 2 تا 3 عدد,پیاز: 1 عدد,هویج: 1 عدد ,سیر: 5 حبه ,جعفری: مقداری,قارچ و گوجه فرنگی: برای تزئین,سیب زمینی کوچک آپز شده : به مقدار لازم,آب لیمو ترش: مقداری طرز تهیه: ابتدا فر را با درجه حرارت 350 درجه گرم می کنیم. ظرفی را که می توان در فر گذاشت به کمی روغن آغشته می کنیم و راسته درسته را در آن قرار داده و روی آنرا با چاقو سوراخهای کرده و سیرها را در آن سوراخها قرار می دهیم و سپس در فر که گرم شده به مدت چهل دقیقه می گذاریم تا گوشت نیم پخت شود بعد از فر در می آوریم ودور آن کرفسها را که دو سه تکه کرده ایم می گذاریم و همچنین هویج خورد شده و پیاز خورد شده را روی گوشت می ریزیم و دوباره در فر قرار می دهیم به مدت 40 دقیقه تا خوب بپزد . سیب زمینی کوچک آپز شده را با جعفری خورد شده تفت می دهیم و قارچ را هم درسته تفت می دهیم برای تزئین. برای سس این غذا می توان سس گوجه ویا یک سس با پیاز وسیر و قارچ تفت داده که بعد آب گوشت هم اضافه کرده و غلیظ شده و یا در ترشحات گوشت ، آب جوش ریخته و جدا کرده و در یک ظرف روی حرارت به همراه سبزیجات پخته شده و آب گوشت را می گذاریم که چند جوش زده و غلیظ شود را به عنوان سس استفاده کرده و روی روست بیف که از فر در آورده و در ظرف گذاشته ایم می ریزیم و قارچ ، گوجه فرنگی و سیب زمینی که با جعفری تفت داده ایم و آب لیمو ترش تزئین می کنیم .(به نقل از ایران شف)




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